Showing posts with label Vacation. Show all posts
Showing posts with label Vacation. Show all posts

Monday, June 25, 2012

How to Save Money This Summer at Your Local Movie Theater

It seems the cost of everything is going up these days!  From prescription medications to groceries to utilities, gasoline, and more!  As I chat with family members and friends, I continually hear how expensive it is to do much of anything beyond paying the bills.  The mere cost of living often prevents many people I know from taking a summer vacation or doing the relaxing activities we all need.  Cut backs aren't just an employment issue, they are a household issue.

So beyond our free prescription discount drug cards, part of what we aim to do at FamilyWize is to provide you with money saving ideas.  I love to share ways on how to save money while doing fun activities for kids, date night with your spouse, day trips with your family and friends!  Each week I will share some ideas I've found, or those you've shared, of simple ways to save money, cut your budget, and plan affordable fun activities - such as....

Summer Movie Theater Discounts and Coupons!
Looking for affordable options for movies in theaters?  Know where free movies at theaters are, as well as other summer movie coupons.
fun activities
Check with theaters for summer discounts and coupons.

Regal, United Artists, and Edward Theaters  - Summer Movie Express is a family fun special that runs for 9 weeks.  You can see G and PG rated movies for only a dollar at 10 a.m. on Tuesdays and Wednesdays. This festival also benefits the Will Rogers Institute.

Marcus Movie Theaters - this movie theater provides $5 coupon deals on Spotlight movies on Wednesdays and Thursdays - who says date night needs to be on a weekend.  They also have a Young at Heart® program for those aged 60 and over. And for fun activities for kids check out their Kids Dream Summer Film Series on Tuesdays, Wednesdays, and Thursdays at 10 a.m.

Carmike Cinemas - their 2012 Summer Kid Series, which started June 7th, offers 10 weeks of summer movie viewing every Thursday for only $2, which includes a drink and popcorn.

Rave Cinemas - has summer movie fun for the whole family!  Their Free Family Film Festival offers a variety of FREE G and PG movies twice a week for nine weeks at 10 a.m. Dates and times are available by state on their website.

Cinemark (Century Theatres) - has a Summer Movie Clubhouse. For only $5 you can see 10 movies (movie tickets must be purchased in advance; otherwise each movie is $1 at the door or $10).  For a list of participating movie theaters, dates and times, just click - Cinemark.

Second Run Theaters - all across the country are smaller mom and pop theaters that offer second run movies at discounted prices. These theaters don't just offer summer pricing - their discounted prices are year round.

Although I didn't list all of the summer movie theater discounts and coupons, there are many more summer movie specials for early birds, coupons for discounted food items, and group discount tickets.  Check out your local movie theaters for the best movie deals near you.

Be sure to check in and let us know what summer movies you are watching and where you are by liking us on FourSquare FamilyWize or twitter us about the movie when you follow us at Twitter FamilyWize.  Or just leave a comment about your favorite summer movie savings right here!


Donna Cornelius
Online Marketing Manager at FamilyWize

Thursday, June 14, 2012

Fruit-tastic - Watermelon News for Your Summer Health

BE SURE TO READ TO THE BOTTOM - THERE'S A CONTEST INVOLVED!

Summer is probably my most favorite time of year!  Not only because it is hot and sunny, but oh - the food!  Creativity on the barbecue is key!  I grab fresh tomatoes, cucumbers, and beans from the garden; visit the local farms and pick fresh fruit.

This turns in to fresh strawberries over homemade short cake, grilled zucchini and peaches on the grill.   Soooo many choices of healthy, juicy, luscious foods to add into my diet that makes me feel good and improves my health.

I agree with Krysta's blog on Monday about watermelon becoming a food group (nutrition.gov) in the summer.  It has to be my favorite - I can eat a half of one every day!  I eat it, juice it, add it to other recipes - the options are endless.  But this fruit isn't just a good tasting treat on a hot day.  The nutritional properties of watermelon can improve your health.  For beginners, a one cup serving size of watermelon has:
  • Only 46 Calories; 0 grams Fat and Cholesterol; 11 grams Carbohydrates; 1 gram Dietary Fiber; 1   gram Protein; 2 mg Sodium; 865 IU Vitamin A; Less 1 mg of Niacin, Pantothenic Acid, Thiamin and Vitamin B6; 12 mg Vitamin C; 11 mg Calcium; 170 mg Potassium; 7,481 micrograms Carotenoids
So how does this amazing fruit improve health?

Because it is loaded with vitamins, minerals, amino acids (proteins) such as L-Citruline, which creates L-arginine, and Lycopene, a powerful antioxidant. (You may be saying "HUH?" on the last few - but read below and I will share.)

Watermelon is full of nutritional benefits.

Like what you ask?  It is good for:
  • Arthritis, kidney and bladder issues - because it is 92% water it is a natural diuretic thus reducing inflammation. This is also great for pregnant women and water retention.
  • Cholesterol - A University of Kentucky (Oct. 2011) study showed that watermelon in mice reduced fat mass and cholesterol.  Watermelon also provides good HDL cholesterol. 
  • Asthma and overall healing - the antioxidants, Vitamin C, A, and Carotenoids by combating free radicals.
  • Blood pressure, prehypertension, and atherosclerosis - According to the American Journal of Hypertension, Dr. Arturo Figueroa, lead food scientist, from Florida State University conducted a study which indicated that eating watermelon can help reduce these risks aiding in the prevention of heart attacks and strokes.
  • Cancer (prostate cancer) - the pink middle (in most watermelons) or meat of the melon is high in lycopene and carotenoids reduces the risk of cancer especially prostate cancer.
  • It is even good for skin care - just rub it on your face and leave the juice on for 10 minutes before washing to help control blemishes.
Watermelon minerals vitamins
Watermelon a great summer snack and Lycopene rich food.
The list of health benefits goes on.  The bottom line is - watermelon isn't just my favorite sweet, refreshing, fiber filled treat.  It is a really HEALTHY treat!  And there about 100 varieties to choose from.

CONTEST STARTS HERE!
There are hundreds of recipes on the Web, but please share with me some of your favorite recipes using watermelon!!  Then we will have everyone vote on the recipes. (Voting link forthcoming.)  The recipe with the most votes will be posted on the FamilyWize Facebook page and will receive a $25 Gift Card from Barnes & Noble!

Contest begins today and ends June 30th!  We will share the winner in time for your July 4th picnic!

Be sure to subscribe to our blog.  We will be sharing great topics as we grow our blog!

Donna
Online Marketing Manager

*Please note:  even though watermelon is a great source of nutrients, it is not a replacement for your prescription medications, so do not give those up.

Monday, June 11, 2012

Vacation - Don't Forget to Pack!

Ah, summer --  the time of year when kids are off from school, The Beach Boys never grow old, watermelon becomes a food group, and bathing suits are considered clothing. 

Summer is also the prime season to vacation.  But when leaving for vacation, have you ever had that feeling of "I'm forgetting something" cloud your mind?

You can tie a string around your finger, leave Post-its all over the place, but there is always that one item (or five) that forgets to make the trip. 

Before you venture out for summer vacation, here is a list of of commonly forgotten items.  (Our helpful way of making sure they ARE in your suitcase.)
  • Shampoo, Conditioner
  • Toothbrush, Toothpaste
  • Deodorant
  • Razor 
  • Soap
  • Sunscreen, Lip Balm
  • Bug Spray
  • Glasses/Contacts
  • Cooler
  • Chair
  • Shoes
  • Clothing 
  • A Great Book  
  • Phone Charger
  • Camera
  • Water
  • Snacks 
  • Prescription Medications
  • And last, but not least...your FamilyWize Card
Medications summer vacation pharmacies
FamilyWize prescription drug card saves on medications nationwide.
Just in case you lose or run out of your medicine, the FamilyWize card can be used at more than 60,000 pharmacies nationwide.  Whether you are traveling from Concord, New Hampshire to Cape Hatteras, North Carolina or Helena, Montana to Honolulu, Hawaii, the FamilyWize prescription drug card can accompany you on your travels and still help you receive a discount on your medication- even when you are hundreds of miles from home sweet home.

When tying a string around your finger doesn't work, what is the most common item you forget on vacation? Let us KNOW!

Krysta W.