Showing posts with label prescription savings card. Show all posts
Showing posts with label prescription savings card. Show all posts

Monday, December 5, 2016

Can I Use the Free FamilyWize Prescription Savings Card if I’m Insured?



 The Free FamilyWize Prescription Savings Card and app is for everyone – period. Regardless of whether or not you have insurance, the card and app can help you save an average of 43% off the cost of prescriptions and ensure that you’re paying the lowest possible price.

We understand that it can be a bit confusing – shouldn’t your insurance coverage alone provide you with the best price? Unfortunately, the answer is no; insurance is not a guarantee that you’ll pay the lowest price.

To help ease any confusion, here are the key things you need to know about the Free FamilyWize Prescription Savings Card and app:
  • They help you to save an average of 43 percent on your prescriptions
  • They are free for everyone 
  • They can be used nationwide at more than 60,000 pharmacies, including national chains as well as local neighborhood pharmacies 
  • There is no registration process, activation, or restrictions for who can use them 
  • They have unlimited use, so show you can use them on every prescription and refill – but you have to show the card or the app every time 
  • Anyone can use your card or app – friends, family members, and even neighbors

What if I have insurance?


The discounts you get on prescription purchases with your FamilyWize card or app are the same for those with insurance as for those without – either way you pay our lowest available price. So why use it?
  1. You can save on prescription drugs that are excluded by your insurance plan or are not covered because you have exceeded your insurance plan's maximum limits.
  2. In some cases, the FamilyWize price is actually lower than your program's co-payment amount, so it’s always worth checking to compare the prices. 
  3. If your insurance plan does not offer you a drug card and you are reimbursed after each transaction, you may be able to use the FamilyWize card or app to lower your out-of-pocket expenses.

How can I start saving?


You can start saving today! Here’s how:
  • Download the FamilyWize app to your smart phone from Google Play or the Apple App Store — or, alternatively, print out the FamilyWize card.
  • When you go to the pharmacy, bring your prescription and your free FamilyWize card with you, or simply bring your smartphone if you downloaded the app. 
  • When you speak to your pharmacist, present your card or app and ask them for the best price.
To check for participating pharmacies and to comparison shop for the pharmacy with the highest discount, use our Drug Price Lookup Tool. That’s it! With FamilyWize you can rest assured that you’re always paying the lowest price.



Monday, May 16, 2016

Five Ways to Stay Mentally Healthy

May is Mental Health Month, so we’re sharing five things you can do to improve your brain health, some of which may surprise you!



1. Connect with others in your community 

Having strong relationships with the people around you will enrich your life. People who maintain relationships with their families, friends, neighbors, and others in their community benefit from a stronger support system, which lowers stress and helps us to keep things in perspective.

Volunteering your time for a cause or issue that you care about is a wonderful way to give back to your community, meet new people, and also boost your mood. For volunteer ideas, you may consider checking out online resources including VolunteerMatch.com, or reaching out to your local United Way.

2. Pump up your gray matter with meditation 

A 2015 study conducted by a Harvard affiliated research team found solid evidence that meditation can actually transform your brain’s gray matter, sustaining a positive and relaxed state. They found that daily meditative mindfulness exercises resulted in two positive benefits:
  • Boosts in gray matter density in the part of the brain that increases self-awareness, compassion, and introspection.
  • Decreases in gray matter density in the areas of the brain associated with anxiety and stress. 

3. Eat your way to mental health

It turns out that what (and even when) you eat can positively, or negatively, influence your brain health. For example:
  • Certain fats are healthy for your brain, helping you maintain a happy state. UCLA's Brain Research Institute determined that the Omega-3 fatty acids in foods such as salmon, walnuts, and kiwi fruit not only enhance memory but also reduce depression, schizophrenia, and dementia.
  • Another study determined that cruciferous vegetables (broccoli, cabbage, kale, collard greens, etc.) can improve your mental functioning. 
  • Research shows that foods with beneficial bacteria, known as probiotics, can decrease inflammation, which in turn positively affects your mood and cognition.
  • Dark chocolate’s antioxidants increase blood flow to the brain, which aids both mood and memory.
  • Studies also show that the curcumin in turmeric can reduce your risk of Alzheimer's disease, ADHD, and autism. And a 2004 study showed that the smell of cinnamon can boost brain activity. Nutmeg is often used to reduce fatigue and stress. 

4. Remain positive! a According to neuroscience research, engaging in negative thoughts causes the brain to be hardwired for chronic negativity. Complaining -- an offshoot of anger that leads to anxiety and stress -- compromises our immune systems, upsets hormonal balance, and makes us susceptible to stroke and heart disease. And our complaining words negatively influence the brain chemistry of those around us.
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5. Aromatherapy: smell your way to brain healtha

Research suggests that some fragrances may have a clinically significant effect on your mood. For example, one study found that roasted coffee bean aroma resulted in stress relaxation in rat brains. Another study found that the scent of orange oil decreased anxiety in dental patients and reduced reliance on antidepressant medications.

This information should not to be considered medical advice, so first consult with your physician before considering any new health regimen. And if your doctor prescribes medicines, don’t forget that you can significantly reduce the cost of your prescription with the free FamilyWize card
 
www.familywize.org/card